Get ready for the fall season with our comprehensive summer training program, designed to enhance your skills, strength, and speed! Starting June 8th, join us for a focused training schedule that will prepare you for success on the field.
2026 Program Details
Our summer program runs from June 8th at the high school and includes the following sessions each week:
- Monday: Strength Training (Apex Performance) @ 6:30-7:45 PM
- Tuesday: Captain’s Practice (conditioning & technical) @ 6:30-8:00 PM
- Wednesday: Summer League (@ DE Turf)
- Thursday:
- Speed/Agility Training (Apex Performance) @ 6:30-7:30 PM
- Team Session (conditioning & technical) @ 7:30-8:30 PM
- Friday:
- Off
⚠️ Refer to Schoology for the schedule of dates & times. Coach posts details for the athletes there.
Speed, Agility & Strength Training
Our Strength Training will be lead by Will Hastings of Apex Performance.
Who Can Participate?
This program is open to all Cape Henlopen High School boys soccer players.
